https://www.envisionelevation.com/client-blog daily 0.75 2022-11-02 https://www.envisionelevation.com/client-blog/activelistening-sycpm-6rydb monthly 0.5 2022-10-13 https://www.envisionelevation.com/client-blog/responding-notreacting-3lwke monthly 0.5 2022-08-21 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629748688935-M13C9KAYYF2T4EUN4QF7/unsplash-image-0d3sN22lH0c.jpg Client Blog - Learning to respond. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629748964449-9AXAZSFO6W618CRBCPHH/unsplash-image-Lks7vei-eAg.jpg Client Blog - Learning to respond. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629749226874-8TNBLT4F4UN5BST29WXL/GettyImages-1218504316.jpg Client Blog - Learning to respond. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.envisionelevation.com/client-blog/tips-slowingdown-ndjnl monthly 0.5 2022-08-21 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629749576622-7EW8UXFB73QWOQQQKDIN/unsplash-image-Lks7vei-eAg.jpg Client Blog - Tips for slowing down and responding. - Go over agenda, prepare for what you know is going to happen. Are there any potential points of conflict or friction? Think about triggers. What might be any criticism you could hear about yourself or your team? Ask could any of it be triggering for me? Decide what battles to “fight”. How will you respond, and not react to these points of conflict or friction? AND, prepare and practice rational responses that reflect your values. Be firm, be polite, be empathetic, and be civil. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629749794287-POFVCE47VCRN1ZF4KP0H/GettyImages-1218504316.jpg Client Blog - Tips for slowing down and responding. - Feel the feelings (yell, scream, curse, write a reaction that you don’t send and just delete). Notice how tense/stressed your body feels and do something calming. Take a walk. Do a 5-minute meditation Do some chair yoga. Stretch Chat with a friend or mentor/coach. Don’t gossip , work through your feelings. Now think through your response, remembering to consider the impact. Work to de-escalate and problem-solve (remember people aren’t problems!) Respond with politely, build civility, and with empathy. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629749975219-7R15SEC20CXFQXVMGCNP/unsplash-image-BVyNlchWqzs.jpg Client Blog - Tips for slowing down and responding. - I hear you are upset/angry/frustrated, how can we work together to solve this issue? What information can I provide to help you with this issue? Moving forward how can we collaborate to improve the process for both of us In the future how could we work/communicate better to avoid this situation again? Moving forward, I need the following information to help avoid a situation like this in the future https://www.envisionelevation.com/client-blog/developing-your-habit-j93jt monthly 0.5 2022-11-02 https://www.envisionelevation.com/client-blog/understandinglimits-528e5 monthly 0.5 2022-08-21 https://www.envisionelevation.com/client-blog/understanding-audience-apwf9 monthly 0.5 2022-08-21 https://www.envisionelevation.com/client-blog/blog-post-title-one-676x8-cthpd monthly 0.5 2022-08-21 https://www.envisionelevation.com/client-blog/emailadditions monthly 0.5 2022-08-21 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629752103650-XL77FA5TZ3QWH038L9WZ/Picture1.gif Client Blog - Easy (short) additions to any email. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1629752105140-0WA8GTCGQV5XIZ3I2RUH/Picture2.gif Client Blog - Easy (short) additions to any email. https://www.envisionelevation.com/client-blog/building-civility-r7ctx monthly 0.5 2022-08-21 https://www.envisionelevation.com/it-blog daily 0.75 2022-08-21 https://www.envisionelevation.com/it-blog/building-civility-r7ctx-7m6rk monthly 0.5 2022-08-21 https://www.envisionelevation.com/blog daily 0.75 2023-11-01 https://www.envisionelevation.com/blog/how-to-survive-the-holidays-and-return-to-work-recharged-ZY0uH-xk9dn monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/36d2068c-24fb-4375-ba75-ee8bc2f151cf/man+relaxing+while+reading.jpg BLOG - How to survive the holidays (and return to work recharged) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/5021a5ef-8bc4-47ab-97e3-b1b85ce77306/Screenshot+2023-11-01+at+12.06.47+PM.png BLOG - How to survive the holidays (and return to work recharged) - The second step: Set up an important/urgent matrix that prioritizes your values, what you want or need to spend time on. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/5535735f-449e-4f1e-b4c7-55dc379a8248/dinner+party.jpg BLOG - How to survive the holidays (and return to work recharged) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.envisionelevation.com/blog/planning-your-next-remote-meeting monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1673358595845-A66HAVSYCXXG3NRKX2KO/unsplash-image-smgTvepind4.jpg BLOG - Planning Your Next Remote Meeting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1673358664469-8L2CEAQPUY0UJO14OG05/unsplash-image-6ie6OjshvWg.jpg BLOG - Planning Your Next Remote Meeting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1673358838301-2HEZB037O2L5KZ4WVI8A/unsplash-image-RTJIXQNne68.jpg BLOG - Planning Your Next Remote Meeting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.envisionelevation.com/blog/increasing-your-persuasive-power monthly 0.5 2022-12-13 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/9b8a46f7-ec47-4054-97f7-31eaeb4b2bd2/woman+presenting+at+work.jpg BLOG - Increasing your Persuasive power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/249d1b3c-cd0a-4bec-9d12-73ef14748344/workplace+presentation.jpg BLOG - 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The Reality of Zoom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.envisionelevation.com/home-4 daily 0.75 2022-01-11 https://www.envisionelevation.com/home-3 daily 1.0 2023-11-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Updated Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Updated Home https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1642018153710-PW9T95UYZLTER0F23GR1/workplace+consulting+in+small+business.jpg https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/7bb17d9e-0c84-4152-aea7-49e4a7b04981/executive+coaching.jpg https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/e581f62f-4bd9-49d3-8c4f-ad9ddad1fca7/jason-goodman-vbxyFxlgpjM-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/44706edd-d5b6-4e01-ab49-b33ac731f88a/fortytwo-MDu-53qRVr4-unsplash.jpg https://www.envisionelevation.com/about daily 0.75 2023-11-02 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1642021251980-ZRDKNG17YSKA1C91CSUE/2.png ABOUT https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1642021315327-GVBJDNZTPF1FY99KKCPP/4.png ABOUT https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1642021395128-CJSCJCBAV21C0QVPQKIX/Untitled+design-6.png ABOUT https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/c96651ad-e569-4f87-afa5-3ce426748cb7/Ann+Rumble+Corporate+Consultant.jpg https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/13939157-eec2-4cdd-a720-e6b71f95ff8c/jason-goodman-Oalh2MojUuk-unsplash.jpg ABOUT - “Ann really listens and uses her long experience as an educator to create a personalized roadmap for development that is science-based.” — Jess, Career Coaching Client https://www.envisionelevation.com/workplace-consulting daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1645120774451-G89EBI6CQ2AMD5OLMGYG/unsplash-image-9uEHFjGXnCE.jpg Workplace Consulting - WORKSHOPs SPECK: Slow down, Be Polite, Act with Empathy, Build Civility and Kindness. SPECK workshops are science-based series of workshops, designed to improve the workplace culture. SPECK workshops were designed to improve communication, enhance collaboration, and promote creativity. Strategic Thinking: Propel your company and career by gaining a critical set of skills. Learn how to build/maintain a knowledge base, how to avoid cognitive pitfalls, how to be strategic across situations, and communicate your ideas strategically. Other topics include effective communication, how to have challenging conversations, how to thrive in the virtual workplace, building workplace resilience, and more https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1645120760946-HS7EG1Z4060Q42S529RF/unsplash-image-Hb6uWq0i4MI.jpg Workplace Consulting - Equity TRAINING Diverse workplaces that are welcoming to all are both more creative and productive. We used science and empathy to help workplaces create open and inviting workplaces for all individuals. We focus on real issues to build an equitable, inclusive, diverse workforce. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1642018153710-PW9T95UYZLTER0F23GR1/workplace+consulting+in+small+business.jpg Workplace Consulting - WORKPLACE SURVEYS We provide science-backed surveying in the workplace, which can examine workplace climate, issues relating to diversity, conflict and communication styles. Using a variety of surveying techniques we are able to provide a snapshot of a team or department, and provided targeted advice about how to improve the workplace. https://www.envisionelevation.com/career-personal-coaching daily 0.75 2023-11-02 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1645120852755-4I3HQMT4J3OGUX0PCJPB/unsplash-image-wVh5grSMYaY.jpg Career & Personal Coaching - career coaching Whether you’re looking for a career change or an adjustment in your current role. Ann can help assess your strengths and weaknesses, what moves will best suit you, and how to make moves seamlessly. Or maybe you need a sounding board for presentations, managing difficult colleagues, or negotiating a promotion or salary increase. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1698857626583-51U4U81R5GOW3B5FBZS1/image-asset.jpeg Career & Personal Coaching - Personal Coaching Ann has worked with clients for many years on how to navigate through life, whether it is a life change, going back to school, or just discovering what life paths are possible. Ann provides a safe and supportive space for clients to explore ideas, in order to live a satisfying life. https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1645120882792-HROFDLDNQ249K331ND32/unsplash-image-JaoVGh5aJ3E.jpg Career & Personal Coaching - leadership coaching Ann provides individualized coaching for executives on effective leadership, particularly virtual leadership skills, and team building. In addition, we can work with executives on topics ranging from conflict management to how to best manage team members during a crisis. https://www.envisionelevation.com/higher-education-advisor daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1730431490894-5NYCM61UV0043ECO3LL8/unsplash-image-YRMWVcdyhmI.jpg https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/7bb17d9e-0c84-4152-aea7-49e4a7b04981/executive+coaching.jpg https://www.envisionelevation.com/contact daily 0.75 2022-08-21 https://www.envisionelevation.com/privacy-statement daily 0.75 2023-11-01 https://www.envisionelevation.com/social-identity-meeting-travel-information daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Social Identity Meeting Travel Information https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Social Identity Meeting Travel Information https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Social Identity Meeting Travel Information https://www.envisionelevation.com/resources-for-fostering-empathy daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1730433407646-6L9C3J2UCZ1O3WWX5HGZ/unsplash-image-LjqARJaJotc.jpg Resources for Fostering Empathy https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1730433587730-MKX0F162MYQQ3PKEB0FN/unsplash-image-ousSgN4nhNU.jpg Resources for Fostering Empathy https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/f062bfd9-615c-4c67-87d6-9a99cdc818b4/workplace+conversations+one+on+one.jpg Resources for Fostering Empathy https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/cd401bfc-b138-4e47-a716-9ca8558a346b/Screenshot+2024-10-31+at+9.31.53%E2%80%AFPM.png Resources for Fostering Empathy https://images.squarespace-cdn.com/content/v1/60a83a675547913cc2b0241b/1730493321441-RMCQK956ZFIG7BVLZEFZ/unsplash-image-BfriYg0iOCs.jpg Resources for Fostering Empathy